Effective pain therapy

Based in Woodley and surrounding areas

Do you suffer with pain that just won't go away?

There are few things more debilitating than pain that won’t go away. It drains you of life and energy and limits so much of what you can do in life.

Wouldn’t it be so nice to get on top of that pain before Christmas? Let me help you.

Chronic pain is the most common reason why people visit their GP. Yet most GPs have very little they can do to help.

They can dish out painkillers and send you for scans but scans very rarely show the real cause of pain. This is because most long-term pain comes from chronically tight muscles and no scans can reveal muscle tension.

When a muscle holds onto tension for a long time it maintains that tension in one or more specific points on the muscles. These are knots, also called trigger points. If you can find and release these trigger points the muscle will relax and the pain will go away, usually permanently.

The relief is almost instantaneous.

Even if scans show that you that you have a structural issue such as arthritis, slipped or herniated disc, bursitis etc most of the pain you feel is still coming from your muscle tension. Many people have joint degeneration without experiencing any pain at all.

The problem with trigger points is they tend to refer pain away from where they are. Trigger points in your neck can cause problems in your upper back or even in your hands. Trigger points in your hips lead to lower back pain and so on. So a lot of pain is misdiagnosed and thus the treatment doesn’t work.

Luckily an experienced therapist such as myself  will know exactly where to find and treat the trigger points that are most likely to be holding onto your pain.

Many years of pain can be gone forever in just a few days or weeks at the most.

Here are just a few of the issues I’ve successfully helped clients with recently:

  • Plantar fasciitis
  • Frozen neck/shoulder
  • Chronic knee pain
  • Sciatic pain
  • Lower back pain

Not only do I treat these kinds of issues but I can teach you exercises to restore full function.

Posture Training
Unlike other therapists I am also an expert on posture, breathing and movement therapy. So i can teach you how to make the simple changes necessary to stop your pain coming back.

Treatment + Rehabilitation + Posture Training = Permanent relief of pain

This doesn’t take as long as it may sound. Just a few sessions are usually all that’s needed.

I can treat you at my own place in Woodley or be mobile and come to you, depending on distance.

Trigger Point Therapy sessions are £50 for the first session and £40 for subsequent ones. (I may have to add travel costs if I come to you.)

Phone me on 07788 588815 or click here to email me to arrange your first session and see what it feel like to have greatly reduced pain or no pain at all.

I also offer the extraordinary Chinese therapy of Chi Nei Tsang.

Plus I offer one to one training in many things including learning to relax under pressure, tai chi, self defence, posture and so much more. Click here to find out more.

Teaching a wide range of practices to restore health, balance and vitality to mind, body and spirit.

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